How long has it been since you felt good in your body?
Are you a woman with ongoing emotional or physical health struggles?
Perhaps one or more of the following applies to you:
- Exhausted or overwhelmed by daily life
- Struggling with anxiety or depression
- Sleep trouble (too much or too little)
- Experiencing gut/bowel issues
- Feeling stuck in relationships or in dealing with challenges
- Disconnected from your body
Sometimes your body just doesn’t feel like your friend.
You’ve tried a lot of different things, and gotten some relief —
but the results don’t always stick.
You’re almost resigned to things being like this forever.
Take heart: there is a way through.
What you’ve been missing is an approach that actually empowers
your body to rebuild itself from its very foundation.
You can access your body’s innate healing ability, and feel deeply rested and resourced in the process.
Hello, I’m Alison Chan.
I’m a Biodynamic Craniosacral Therapist and Co-Regulating Touch practitioner.
I’m here to help you facilitate your own healing by connecting with your body and learning practical tools to calm fear and stress so that you can reclaim your life.
Is this what you’re looking for?
You want to reduce your symptoms naturally, and feel more connected to yourself.
You long for deep rest and time to be quiet so that you can feel restored.
You want simple and effective tools to reduce your stress and be better able to handle life’s challenges.